Dance Free by the Sea - Anderby Creek

10:00am 12th Jul 2024 - 11:15am 12th Jul 2024

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About This Event

An uplifting morning moving freely by the sea energising your body and soul. Connecting to the rhythms, each other and nature through movement and dance. Free your body and soul, let go of your mind.

Starting with a welcoming and a few guidelines on dancing free in the body. There's then a facilitated guided movement mediation over gentle music for 5-10 minutes which helps us drop into body, followed by approx. 1hr of uplifting and soulful music journey for free movement.

Simply move as much or little as you like, however you feel. This immersive music experience is led through wireless headsets providing crystal clear sound.

It’s a very warm, fun and welcoming space to let go, be free and feel alive!

Dates:

12th July - 10:00-11:15

19th July - 10:00-11:15

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